Adults Jiu Jitsu In North Idaho
Get Stronger.
Build Confidence.
Join the Tribe.
Why Train Jiu Jitsu As An Adult?
Practical Self‑Defense – Techniques utilizing leverage to control opponents without striking.
Full‑Body Workout – Melt fat, build functional strength, and boost cardiovascular endurance in every class.
Stress Relief & Focus – Escape daily distractions while sharpening problem‑solving skills and mental resilience.
Supportive Community – Train alongside motivated teammates and world‑class coaches who want to see you succeed.
What You’ll Learn In The Adult Program
Fundamentals First
We recommend starting in our fundamentals classes, clear instruction for beginners and no experience is needed with an into into rolling.
Advanced Development
The classes outside of fundamentals are designed to advance higher level techniques, additional live rolling and linking multiple techniques together. The advanced classes don’t require a certain rank and is open to everyone.
Gi & NO-Gi Options
Flexible schedule to train both styles, Gi And No-Gi (Gi is a uniform that replicates clothing).
Self Defense
We believe you can train for both self defense and sport at the same time. We talk about the adjustments and show you how to implement those in both situations.
Led By Experienced, Supportive Instructors
What to Expect in Your First Class
Warm‑Up & Mobility – Dynamic movement to prep joints and raise heart rate.
Technique Breakdown – Step‑by‑step instruction with ample time to drill.
Controlled Rolling – Optional live rounds scaled to your comfort level.
Let the coaches know your skill level and ask to be paired with an appropriate partner as you get to know everyone. Our top priority is to ensure a safe, encouraging environment from day one.
Promotions & Competitions
Promotions take place every three months. Students need to test and have minimum attendance met.
Competitions are an option for every student but not a requirement. As a team we regularly plan and go to local/semi local tournaments.