Women’s Only
Jiu Jitsu
Find Strength, Confidence, and Community on the Mats
IntroduScrtelrke your brand
What to Expect
Community is the thread that binds us here at North Idaho Jiu Jitsu. We are thrilled to offer a space which provides a comfortable environment for ladies from all walks of life to thrive both in community and strength.
This program was built with one purpose in mind: to help women build confidence, self-defense skills, and lifelong friendships through Jiu Jitsu.
Every woman’s reason for starting Jiu Jitsu is different. Some come for fitness, some for self-protection, and others for community. Whatever your “why,” you’ll find a place here where you’re supported every step of the way.
What You’ll Gain
Community: Women lifting each other up. You’ll train alongside motivated teammates and coaches who push you to grow, celebrate your wins, and have your back — both on and off the mats.
Instruction for All Levels: Whether it’s your first class or you’ve been training for years, our coaches will guide you at your own pace. You’ll learn the foundations of Brazilian Jiu Jitsu: Technique, movement, and strategy, with a focus on progress over perfection.
Practical Self-Defense Skills: Learn how to stay calm, confident, and in control in real-world scenarios with techniques designed to work regardless of size or strength.
Focus & Discipline: Consistent training cultivates focus, dedication, and self-control.
Stress Relief & Fun: Learn valuable skills in a fun and dynamic environment, promoting stress relief and overall well-being.
Who it’s for
This program is for all women — no experience required.
All you need is a willingness to try. You can expect to see everyone from moms to teenagers and Jiu Jitsu hobbyists all the way to active competitors.
More than just training
Jiu Jitsu has a way of changing more than your body. It changes how you carry yourself, how you handle challenges, and how you see your own strength. The friendships you make here, the confidence you build, and the skills you gain will reach far beyond the mats.
Join Us
Join us for a free trial class and experience the difference of training in a community built for women, by women.
Experience firsthand what makes our Women’s Jiu Jitsu program so special.
